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collagen all you need to know

Collagen: all you need to know

Collagen is a vital protein that provides your body with strength and structure. Here’s all you need to know about it.

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what is stubborn fat

What exactly is stubborn fat?

At Dundrum Clinic we’re often asked about stubborn fat, so we thought we’d break it down in a blog. Here’s all you need to know about those unwanted pockets of fat around your body.

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constant urge to urinate

Constant Urge to Urinate: Causes, Symptoms, How to Fix It

Having a constant urge to pee isn’t necessarily something to…

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A list of FDA-approved Kegel devices

Before we get into the list of FDA-approved Kegel devices,…

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Vaginal Rejuvenation: Meaning, Benefits, Cost

Vaginal rejuvenation has grown in popularity in recent years as…

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Skin Tightening Treatments: All You Need to Know

Do you have loose, sagging skin? Unwanted wrinkles? How about…

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Pelvic floor dysfunction: the most-asked questions

A weak pelvic floor (or a pelvic floor dysfunction) can…

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5 proven alternatives to Kegel exercises

Although Kegels can be an effective way of strengthening your…

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How long does it take to strengthen your pelvic floor?

As we grow older, our pelvic floor (the group of…

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Tackling acne during Acne Awareness Month

June marks Acne Awareness Month. So there’s never been a…

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